Tag Archives: grow your own

Growing Green Fingers – The Benefits Of Gardening For Children

Gardening – particularly if you’re growing your own food – has a multitude of health and general wellness benefits which will greatly improve the lot of any human [1], regardless of their age. Our children, however, are likely to experience a diverse and lasting range of benefits which may escape adults. In the main, this is because…

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Mental Health Benefits of a Vegetable Garden

Today’s post is a guest post from Helen Gough.* There are many practical reasons why people choose to grow their own vegetables. Many enjoy having their own, customized garden full of fresh, organic produce with no added chemicals or pesticides. For others it is a financially viable option – in times of economic turbulence, investing…

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Saving Vegetable Seeds

Some years are better than others when it comes to harvesting your own home grown vegetables. When a bumper crop comes around the best thing you can do is to save the seed from this harvest to ensure your best chances of success and reproduce those same results next year. But how do you store…

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