Mindfulness in the garden

Anxiety is one of the leading causes of ill health in our western society. It causes problems in many different ways. Anxiety affects our families, our workplace and our relationships. It’s the reason for much absenteeism at work, so our employers will also suffer the ramifications if left unchecked. Our mental health is just as…

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La Nina & the summer garden 2020

2020 was the year that everyone discovered gardening!!  Well that’s the way I’m choosing to remember the year that would otherwise be best forgotten. How much difference a year can make. This time last year, we could never have imagined the world events and changes to society that were brought about by COVID-19. With that…

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Ian Potter Children’s WILD PLAY Garden

What do you do with a $4 million dream but only a couple of hundred thousand dollars in the budget? It’s a challenge that many of us would deem too big and that’s how it was for Centennial Parklands in Sydney for a number of years. The need for children to reconnect with nature is…

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