Phone: 0411 579 778

Workplace Wellness Workshops

Do you deserve a break? This organisation thought their employees did.⁣ Time out with a lunch time wellness workshop They encouraged their employees to “pause” and take time out from so much screen time and zoom meetings to reconnect with the natural...

Growing Backyard Bananas

Home grown sugar bananas How good are homegrown bananas! Do you know the best way to harvest them? Many people harvest the whole bunch but that means they all ripen at the same time and you have sooooo many bananas to eat within a week. So I have learnt the best way...

Mindfulness in the garden

Anxiety is one of the leading causes of ill health in our western society. It causes problems in many different ways. Anxiety affects our families, our workplace and our relationships. It’s the reason for much absenteeism at work, so our employers will also...